Bob’s Red Mill large flaked Nutritional Yeast is great to use in all sorts of foods. For instance, tonight I added it to my mashed potatoes. It not only has a good price point compared to other brands, it has a lot of flavour. Because it has a very cheesy flavour, you can make vegan cheese sauce with it too. I love boiling squash and 1 potato with vegetable broth and garlic, and then blending it all with with this nutritional yeast. Yum! This yeast offers a lot of nutrition, and is an excellent add-in ingredient for all sorts of dishes.
Here are some great nutritional facts about this nutritional yeast:
For just 1/4 of a cup, you’ll get:
910% of your daily Thiamine, 610% of Riboflavin, 200% Niacin, 330% Vitamin B6, 490% Folate, 880% Vitamin B12!
Things to know about this particular Nutritional Yeast is manufactured in a facility that also also uses tree nuts, soy and sesame seeds. This product is tested and confirmed Gluten Free in their quality control laboratory. Also, this product is from the USA.