Meal prepping has taken the culinary world by storm, and for good reason. As someone who has ventured into the realm of meal prepping, I’ve discovered a myriad of benefits and a few challenges along the way. Let me walk you through the highs and lows of this culinary adventure, and share some tips to…
The Shocking Truth About Zero-Waste Lunches: Why Parents Are Struggling! As the new school year approaches, I find myself gearing up for the routine chaos that comes with packing lunches for my kids. This year, however, there’s an added layer of complexity that’s driving me up the wall: the zero-waste lunch policy. Schools are pushing…
Out of all of the industry’s, I’d argue the restaurant industry has undergone the most changes this past decade and here’s why! Over the past decade, I’ve witnessed the restaurant industry undergo significant transformations. As both a frequent diner and someone who keeps a close eye on food trends, I’ve seen firsthand how technological advancements,…
Me and my hair… I’ve always loved experimenting with my hair, and for years, dyeing it was part of my routine. Whether it was hiding grays, experimenting with new colors, or simply refreshing my look, hair dyeing became a regular habit. When I became pregnant with my kids, I decided to stop using hair dye…
Becoming a mother is an incredible journey, full of joy, love, and, let’s face it, challenges that affect both our mental and physical health. As a mom of three, I’ve experienced the rollercoaster of emotions and bodily changes that come with pregnancy and childbirth. I went from being a healthy, slim woman to someone…
Not all is at a loss when wanting to Eat Clean in our Modern Times. Sure, eating clean can feel like an uphill battle, but I’ve found that with a few strategies and some perseverance, it’s definitely achievable. Here’s how I’ve managed to find and eat cleaner foods despite the challenges. First and foremost, I’ve…
Eating clean is a term that’s thrown around a lot these days. It’s supposed to mean consuming whole, unprocessed foods that nourish our bodies. But in reality, eating clean has become a complicated, expensive, and often inaccessible endeavor for many people. Our website has been focused on healthier food options for years now, but as…
Maybe you are like me and you have a sweet tooth that needs a fix every day or other day? Or possibly you like the salty chips in all their flavourful deep fried goodness? At every pitstop on the road, temptation lurks and our taste buds yearn for something to suffice our need. Needs for…
Here’s what we found out and think you’ll find interesting! **1. Reducing Food Waste Through Refrigeration** A new study highlights the potential for improved refrigeration to significantly cut down global food waste. It suggests that nearly half of the 1.3 billion tons of food wasted annually could be saved with better refrigerated supply chains【39†source】. **2.…
Want to be a part of a great Healthy Food Community; our Eat Clean Sharing Community is now on Facebook?! Join our Eat Clean Sharing Community Group where we can come together to chat about our healthy food journeys, share delicious recipes, and exchange tips for a healthier life. Our new community group has so…
Exploring Joint Genesis: What We’ve Discovered About Its Benefits Hey there, wellness enthusiasts! Today, we’re diving into a product that’s been gaining a lot of attention lately – Joint Genesis. After researching and gathering insights from various users and health experts, it’s clear that Joint Genesis is making waves in the joint health community. For…
Heard of Java Burn? Here are our thoughts! Hey there, health enthusiasts! Today, we’re diving into a product that’s been generating a lot of buzz lately – Java Burn. After researching and gathering insights from various users and health experts, it’s clear that Java Burn is making waves in the wellness community. For those…