Caramelized Maple PearsBy CrystalDelicious very easy-to-make caramelized maple pears!Easy Creamy Vegan Over-Night Oats Recipe!By CrystalYou don't have to be Vegan to love this Super Creamy and healthy Over Night Oats Recipe that takes no time to make and is easy enough for a child to to help with. Tasty, Simple and Healthy, yum!Yogurt Dill Sauce for FishBy CrystalA delicious Dill Sauce that kids love! Easy and tasty, plus healthy.Dairy-free Cheese Sauce!By CrystalWanting your kid to eat more veggies? Not sure you want to cover everything in cheese sauce so they do... Here is a way you can!Soft serve Mango Ice Cream (non-dairy)By CrystalThis non-dairy Mango Ice cream is very simple to make and a real crowd pleaser. This recipe will make 2 servings,or 3 smaller servings. This dessert also only has 3 ingredients. 2 only if you want to leave out a sweetener...Strawberry Rhubarb CrumbleBy CrystalThis healthier version of a strawberry Rhubarb crumble is tart, and not too sweet. Yet, it's marvelously satisfying. Mango Banana Coconut Water Smoothie RecipeBy CrystalLooking for a fresh Smoothie that is healthy and free of refined sugar? Here is a great smoothie to give you that extra boost in the morning. Gluten-Free Lasagna with Sliced Black OlivesBy CrystalThis super simple Gluten Free Lasagna recipe is sure to be a favourite. It takes a little prep time, but it is so worth it. And, there usually are leftovers. Jiggly Jello Recipe!By CrystalThis very easy healthier Jello Recipe is great to do anytime, and you'll avoid excess sugar, food colorings and that tartrazine that seems to be added to numerous desserts these days... Simple Gluten-Free Banana Bread Recipe!By CrystalThis very simple Gluten Free Banana Bread Recipe is sure to be a family favourite. I make it for my children and I about once a month. It doesn't even taste like a gluten free bread... My best tip, use up your ripe bananas, as they'll make the best bread!Spinach, Cherry, Feta, and Crushed Pistachio Salad!By CrystalThis is one easy and tasty Spinach Salad to make that your whole family will love. My kid searches for cherries and pistachios while getting his spinach. Really quite cute to watch!Gluten-Free Ham and Cheese Quiche RecipeBy CrystalThis is a super easy recipe to make and your kids will love it! I use a Gluten Free Kinnikinnick Foods Pie Crust that can be purchased in any Canadian Walmart. You are welcome to make your own too though. Spinach, Feta, Tomato Omelette RecipeBy CrystalThis is a very simple Omelette recipe that offers a lot of nutritional value and gets you ready to take on your day! Coconut Milk Overnight Oats!By CrystalSuper simple delicious breakfast that is gluten free! It really is very tasty and oh so simple! Just 3 ingredients and then add whatever fruit you have available the next morning.Greek Salad with Italian Salad Dressing!By CrystalThe other night, I didn't have greek salad dressing, or even olives, but I did have cucumbers, tomatoes, and feta cheese! We had picked up Kraft's Golden Italian Salad dressing, and I thought... why not? Turns out to have worked well. I decorated the top of my salad with pansies from the garden. Notably, the blue flower is not edible, but made for a pretty affect. This is a simple salad with a salad dressing that only added 60 extra calories to it. It was fresh and tasty!Berry Spinach Smoothie Recipe!By CrystalLooking for a refreshing smoothie where you can't really taste the Spinach? Plus with the orange juice and berries, it'll help your body take in the iron from the spinach... Here it is! Tasty and refreshing.Thai Basil Beef with Cashews!By CrystalI originally discovered this amazing thai Basil Beef Recipe from Kelly's Blog, Chef Savvy: www.chef savvy.com I made some tweaks to it, as I really don't like green onions, but I do love mushrooms, and cashews in my Thai Food. My 3 year old also loves mushrooms and cashews. It was a winning combination. I also played around with the sauce amounts and found it to work well, as it reduced down. I hope you enjoy it!Easy Fish Curry!By CrystalWho doesn't love a great and easy Curry that is quick to whip up! With only 7 ingredients to this Curry, it is sure to be a nice lunch or dinner option for one person.Apple Crumble with Maple Syrup!By CrystalThis is one tasty Gluten-Free Apple Crumble with Coconut Oil & Maple Syrup. I love cooking with healthier sugar alternatives, and when I can add Maple Syrup into a dessert recipe, I will. This healthier Apple Crumble has less sugar than some other recipes, and it is so tasty. I use a lot of Cinnamon, but it works! Once this is cooked, add a scoop or two of Balkan Style thick Plain Yogurt to compliment this dish. Gluten-Free Coconut Oatmeal Chocolate Chip Cookies!By CrystalThese low sugar cookies are loaded with goodness! You'll be getting energy from the oats, and fine unsweetened Shredded Coconut. There is only 1/2 a cup of sugar in these cookies and I used Semi Sweet Chocolate Chips. You can substitute the sugar for Coconut Sugar or Cane sugar to make these even a healthier treat! I love the chocolate and roasted coconut taste of these... Yum! My toddler had a lot of fun making them with me and & eating them too. Pineapple Cashew Smoothie!By CrystalStrawberry Banana Cashew Smoothie!By CrystalMy son loves this Strawberry smoothie. It is not to sweet, and full of Vitamin C. Butter Lemon Shrimp and Sheet Pan Veggies!By CrystalNeed a healthy dinner idea for tonight? Look no further. This dinner is quite quick and it is packed with nutrients. I love roasted vegetables and my toddler, husband and I enjoy the shrimp too. It takes about 35 minutes in total, so not to much time before you have a healthy and tasty meal!Gluten-Free Honey BagelsBy CrystalThis recipe is easy and it will get you a total of 12 bagels. You can freeze them too. I always say before freezing them cut them in half though. Enjoy! If you'd rather have bread, you can make 1 large or 2 medium sized loaves with this recipe too. Feta and Basil Meatballs with Spaghetti SquashBy CrystalThis is an easy recipe to follow and if you have an Instant Pot, your spaghetti squash will only take 9 minutes to make! Everyone loved these meatballs. I hope you do too!
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