What Spices are high in Antioxidants?

Spices High in Antioxidants!

Spices that are surprisingly high in antioxidant capacity that you want to incorporate into your diet! So today we’re going to cover some really amazing spices from an antioxidant perspective. Yes, some spices have even more anitoxidants than fruits and vegetables.  I personally add Cinnamon into my smoothies in the morning and love the many…