I love this Oat Milk. It is gluten-free, and the Oats that make up the milk are grown in Canada! Cool facts on the actual cartoon, which by the way I love! Honestly, brilliant marketing to showcase all of the many benefits which are:
- Grown using 7x Less Water than Almond or Cow’s Milk
- fortified oat beverage
- Nut free
- Vegan
- Soy Free
- Carrageenan Free
- Dairy Free
- Non GMO!
- Unsweetened
The ingredients consist of:
An Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin ! palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate).
You’ll get 130 calories for every 250ml you drink.
Even though Earth’s Own says they are nuts and soy free, they do in bold on the carton mention that their facility that this amazing drink is processed in also processes tree nuts, & soy. That being said, Earth’s Own follows strict allergen management protocols in all of its manufacturing facilities.
I’ve used this Oat Milk in my smoothies and it makes them so smooth and yummy. I love it in my cereal in the morning. The fact that they use gluten free oats is so important as I can’t stomach gluten.
**Crystal Knutson** is the passionate founder of the **Eat Clean Sharing Community**, a dynamic digital space where people come together to stay accountable and eat healthier! A decade ago, Crystal launched this community as a way to make more informed food choices and realized that education sparks a deeper responsibility for what we eat.
With food reviews, mouthwatering healthy recipes, and fun challenges, Crystal has transformed the website into a lively personal health journal that inspires everyone. As a member, you’ll dive into exciting discussions, share your own journey, and connect with others who are just as pumped about clean eating. Join the **Eat Clean Sharing Community** and let’s make healthy eating an adventure, together!
My love for writing shines through in the health-related articles I craft, each designed to be both useful and informative. I delve into the latest trends, tips, and research to provide you with valuable insights into the world of clean eating.
I also enjoy conducting interviews with industry experts and innovators who have impactful messages, products, or services to share. Through these conversations, I aim to highlight the incredible work being done to promote healthier lifestyles and provide inspiration for our community.
Join me on this journey towards better health and well-being, one clean meal at a time.
