Photo by Healthy Dine Out.
I’m in love with healthy soups, and the warmth they bring during the winter months. I had the pleasure of having lunch at Primal Soup Co., recently. Here’s what I had… The Turkey Sandwich with a bowl of Tomato Basil soup and it was all very delicious. They used their homemade signature bread for the sandwich, which is made with organic ingredients. My sandwich had fresh sliced turkey, cranberry sauce, tomatoes and lettuce in it.
The Tomato- basil soup was incredible. Everything at The Primal Soup Co., is made from scratch with high quality ingredients, and sourced as locally as possible.
If you are near the Kingsland Farmers’ Market in Calgary, I’d recommend stopping by the Primal Soup Co., for a high quality sandwich and tasty bowl of soup for lunch.
For more information on the Primal Soup Co., please check out the Growing Green blog here, or check out our recent interview with Primal Soup Co., here!
Why this meal is healthy: High quality food ingredients and vegetables were used, and the portion size was not to large for me. The basil soup did have a bit of cream I would think, but I do not look at fat as being unhealthy the same way I would look at refined sugars. Everything was made from scratch too. I loved that the turkey was not processed, but that it was from an actual bird they cook, and usually the Turkey is sourced locally. A good thing to mention, they do offer gluten free bread at the Primal Soup Co. That being said, the bread used in my sandwich had gluten in it, but it was amazing!
**Crystal Knutson** is the passionate founder of the **Eat Clean Sharing Community**, a dynamic digital space where people come together to stay accountable and eat healthier! A decade ago, Crystal launched this community as a way to make more informed food choices and realized that education sparks a deeper responsibility for what we eat.
With food reviews, mouthwatering healthy recipes, and fun challenges, Crystal has transformed the website into a lively personal health journal that inspires everyone. As a member, you’ll dive into exciting discussions, share your own journey, and connect with others who are just as pumped about clean eating. Join the **Eat Clean Sharing Community** and let’s make healthy eating an adventure, together!
My love for writing shines through in the health-related articles I craft, each designed to be both useful and informative. I delve into the latest trends, tips, and research to provide you with valuable insights into the world of clean eating.
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