Food Labelling at Restaurants…

Making Healthier Dining Easier! Is it possible? Yes, although is is far more complicated than ingredients lists, and nutritional labelling… Eating healthier is as much to do with what a person knows, along with if they can access healthier menu options. Eating healthier foods is also a challenge amidst the billion plus dollar junk food market…

Restaurant Trends 2017

Restaurant Trends 2017… Healthy Restaurants are Trending! Great news, healthy restaurants are trending this year!  Yes, 2016’s healthy restaurant and consumer foods trend is yet to slow down when healthy is on the menu…  Did you know, local sourced meats, seafoods, and produce, along with healthier kids menu items are on demand? It stands to reason,…

A Real Food Struggle…

As the founder of Healthy Dine Out, I’m always looking at what I’m consuming and listening to people who offer feedback on their own health journeys.  Truly, what people have learned and are doing is inspiring. That being said, a lot of people are still struggling to eat healthier and to have a clean diet. One thing…

A Message from the Founder!

Hey Everyone! First, thank you for supporting Healthy Dine Out over the past 4 years now; time sure is flying by! We have been growing the website out, and boot-strapping our way to where we want to be with this site.  We are effectively a social enterprise, with hopes of giving back to our communities…

Fit Kitchen’s Dialed In!

    Please tell us about the Fit Kitchen! Fit Kitchen is a retail food concept unlike anything in Calgary.  This healthy meal store features fresh, delicious, nutritionally responsible, pre-portioned meals and meal plans all prepared by real chefs using high quality ingredients.  Meals prepared like this used to only be the territory of personalchefs…

Do You Possess The Roseto Effect?

Have you ever heard about Roseto, Pennsylvania? It is an Italian- American town in eastern Pennsylvania. After the Second World War, many Italians moved there to work in the local slate quarry. Soon there were so many Italians that moved there that it basically became a “little Italy”. Due to the fact that most of…