Food Labelling at Restaurants…

Making Healthier Dining Easier! Is it possible? Yes, although is is far more complicated than ingredients lists, and nutritional labelling… Eating healthier is as much to do with what a person knows, along with if they can access healthier menu options. Eating healthier foods is also a challenge amidst the billion plus dollar junk food market…

Fit Kitchen’s Dialed In!

    Please tell us about the Fit Kitchen! Fit Kitchen is a retail food concept unlike anything in Calgary.  This healthy meal store features fresh, delicious, nutritionally responsible, pre-portioned meals and meal plans all prepared by real chefs using high quality ingredients.  Meals prepared like this used to only be the territory of personalchefs…