**Crystal Knutson** is the passionate founder of the **Eat Clean Sharing Community**, a dynamic digital space where people come together to stay accountable and eat healthier! A decade ago, Crystal launched this community as a way to make more informed food choices and realized that education sparks a deeper responsibility for what we eat.
With food reviews, mouthwatering healthy recipes, and fun challenges, Crystal has transformed the website into a lively personal health journal that inspires everyone. As a member, you’ll dive into exciting discussions, share your own journey, and connect with others who are just as pumped about clean eating. Join the **Eat Clean Sharing Community** and let’s make healthy eating an adventure, together!
My love for writing shines through in the health-related articles I craft, each designed to be both useful and informative. I delve into the latest trends, tips, and research to provide you with valuable insights into the world of clean eating.
I also enjoy conducting interviews with industry experts and innovators who have impactful messages, products, or services to share. Through these conversations, I aim to highlight the incredible work being done to promote healthier lifestyles and provide inspiration for our community.
Join me on this journey towards better health and well-being, one clean meal at a time.
Clean, eating hacks that you and your family can use! My first tip for eating healthy at home is to have the foods available that are highly nutritious and nutrient dense. Make these kinds of foods readily available, it’s really important. What you want to have is a fruit bowl on your counter. It the…
As a mom of three, I am always trying to save money when shopping for groceries, and they are some excellent budget-saving tips in the article before this one. Yet, it isn’t always about the grocery list. For kids, it comes down to a few things. First, will they eat the food? If they won’t…
So many of us right now are feeling the crunch financially due to inflation. Yet, we don’t need to let our healthy eating habits fall to the wayside. Use these 12 proven tips to help keep you eating wholesome, nutrient-dense foods while eating on a budget! Whether you are a parent, student, married, or retired,…
Ever heard of the healthy plate method? It is simple and works! The idea is to fill your plate up with nutritious foods. Read on for more details of what that entails! What can you make your family for dinner that’s healthy and tastes good? A nutritious plate of food! And, you can follow the…
What exactly are anti-inflammatory foods? They’re just ones that have been well-studied to reduce inflammation in the body. They are the items that nutritionists and doctors all agree we need to get more of because not only do they reduce inflammation, but they have a whole heck of a lot of other health benefits. All…
Nature’s Path Organic Summer Berry Granola Looking for tasty gluten-free granola, this may be it. It has yogurt chunks in it, so it isn’t dairy-free, but if you are okay with dairy this is great granola. It is a part of the non-gmo project and is a product of the USA. It is certified organic.…
Community Supports Young Entrepreneur Easton Today my 4-year-old had an opportunity to briefly meet a young friendly Entrepreneur in Airdrie, Alberta. Easton Grant is a twelve-year-old running a Food stand, who is looking to raise enough money to have a custom BMX Bike built for himself. He and his friends have this food stand currently…
Activia Plain Yogurt with Active Probiotic Cultures. A little background, I have a son who’s 4 years of age. He has just come off of having antibiotics recently, and I was looking for foods full of great probiotics to reboot his tummy. He wasn’t digesting foods well after having antibiotics for about a week after…
TikTok Some Things Don’t Change As the Founder of Eat Clean Sharing I have recently gone onto Tiktok to share short video snippets of food reviews that I have, or will be doing on our site. What I have discovered is some things don’t change. Let me explain. A little background. When I was 13,…
Have you ever tried Seaweed Snacks? The GimMe Seaweed Snacks come in all sorts of Flavours and I just tried the Teriyaki flavor today. They are gluten-free snacks and are a part of the Non GMO project. What’s in the Teriyaki Flavoured GimMe Seaweed Snack? Ingredients: Seaweed, sesame oil, sunflower oil, Teriyaki powder, (Tamari soy…
Why am I drinking Plant-based Milk Alternatives? Lately, I have been off of dairy due to my baby having an allergy to dairy milk. I have been having a lot of plant-based milk alternatives and this is one of my favourites thus far. It is smooth and works well in tea and cereals. This Silk…
Have you heard of Healthy Choice’s Power Bowls? Lately, I have been looking for something quick and healthy for lunch. Then I came upon these Healthy Choice Food Bowls; they’re showing up in the freezer section of a lot of stores. I decided to try one as the packaging kind of sold me. It is…