**Crystal Knutson** is the passionate founder of the **Eat Clean Sharing Community**, a dynamic digital space where people come together to stay accountable and eat healthier! A decade ago, Crystal launched this community as a way to make more informed food choices and realized that education sparks a deeper responsibility for what we eat.
With food reviews, mouthwatering healthy recipes, and fun challenges, Crystal has transformed the website into a lively personal health journal that inspires everyone. As a member, you’ll dive into exciting discussions, share your own journey, and connect with others who are just as pumped about clean eating. Join the **Eat Clean Sharing Community** and let’s make healthy eating an adventure, together!
My love for writing shines through in the health-related articles I craft, each designed to be both useful and informative. I delve into the latest trends, tips, and research to provide you with valuable insights into the world of clean eating.
I also enjoy conducting interviews with industry experts and innovators who have impactful messages, products, or services to share. Through these conversations, I aim to highlight the incredible work being done to promote healthier lifestyles and provide inspiration for our community.
Join me on this journey towards better health and well-being, one clean meal at a time.
Tell us about Café Koi. Geoff Zimmel: “Okay, sure! We, Aziz Kapasi and myself, did not found Koi… Its proprietors are Philip Wong and Fredrick Tamagi. They started it 7 years ago as a grass roots café. After year one, it evolved into a more restaurant-lounge style. Two years ago, Aziz and I loved the…
This was a great breakfast to have and overall a healthier choice. It is also an excellent dish to share with someone you are dining with. This morning, it happened to be that my dad and I went to Cora’s for breakfast. We chose this menu item so we could easily share it between the two of…
Vancouver’s Grain Tasting Bar Mitchell Kerr spills about the open-air lounge at 655 Burrard Street… Please tell us about the Grain Tasting Bar! Grain Tasting Bar exemplifies the Vancouver experience. Dedicated to local growers, brewers, wineries and distilleries, our menu offers a wide variety of flavours and spirits representing British Columbia. Rustic yet contemporary,…
We love Mealshare! Who wouldn’t, their hearts are in the right place. They are our community partners on Healthy Dine Out, and here’s why we love them so much: Mealshare is a new non-profit that lets diners turn their dining out into helping out, simply by eating at a partner restaurant. When you order a Mealshare-…
We had a great time at Molly Malone’s this past week. There is such a great vibe to this authentic Irish pub! Here is our interview with Gary O’Neill, Executive Chef, and Jimmy Sullivan. Yet, first… A brief history of this great pub! As for the history of Molly’s it’s been in business as Molly Malone’s since 2000.…
Olive Oil is used by more people in North America every day not only for cooking, but for its many health benefits. It has been known to lower blood cholesterol levels, and the phytonutrient in olive oil, oleocanthal, mimics the effect of ibuprofen in helping to reduce inflammation. These are just a couple of of its health…
Let’s jump in and talk about what health means to you. It’s a bit different for everyone! You’re right! For me, it’s all about freedom and fun. That is, freedom to do the things I want to do (climb, cycle, be there for loved ones) and to genuinely enjoy more of life for as long…
How long has Anejo been open for now? Tell us more about Añejo! We’ve been open for about two and half years now in Calgary, since late 2012. The concept for Añejo came from the vibe in small town Mexico. The owner has a house in Sayulita, which is about 45 minutes north of Puerto…
What inspired you to open up Wild and Raw? Oh man! It’s been part personal journey and part experience and education. Traveling and going to all of these different places in India opened me up to the world of Ayurveda, and spending time in Bali opened my eyes and developed my taste buds for live,…
I stopped in at Kelsey’s while waiting for my husband, and his best friend to finish up snowboarding at Fernie, B.C. yesterday. My server was Amanda, who was quick to point me in the right direction to the healthiest menu options they offer. I chose the Sonoma Valley Salad which had sweet red peppers, a whole tomato,…
I’m in love with the food at Guys Cafe in Cochrane, Alberta. You can always find healthier options when dining at this cafe. They have a wide selection of homemade soups, and breads. They also have sandwiches with lots of fresh veggies piled into them. When dining there a couple of days ago, I had…
Students. They’re not known for eating the healthiest foods. Pizza and burgers seem to be the go to for them when studying for exams and writing papers. Anything that is quick and easy fills the bill. If you’ve ever asked students if they’d like to eat healthier though, the answer is usually “yes”! They know…